Ingredients:
1. 2 tablespoons plain yogurt
2. 1 tablespoon lime juice
3. 1 teaspoon grated lime peel
4. 1/2 teaspoon finely chopped fresh gingerroot*
5. 2 1/2 cups cantaloupe balls
6. 1/2 cup coarsely chopped fresh watercress leaves
Method: Stir together yogurt, lime juice, lime peel and gingerroot in medium bowl. Stir in cantaloupe and watercress. Cover; refrigerate at least 1 hour.
Makes 4 (1/2 cup) servings
*Substitute 1/8 teaspoon ground ginger
Nutrition Facts (1 serving): Calories: 45, Fat: 0 g, Cholesterol: 0 mg, Sodium: 15 mg, Carbohydrates: 10 g, Dietary Fiber: 1 g, Protein: 1 g
1. 2 tablespoons plain yogurt
2. 1 tablespoon lime juice
3. 1 teaspoon grated lime peel
4. 1/2 teaspoon finely chopped fresh gingerroot*
5. 2 1/2 cups cantaloupe balls
6. 1/2 cup coarsely chopped fresh watercress leaves
Method: Stir together yogurt, lime juice, lime peel and gingerroot in medium bowl. Stir in cantaloupe and watercress. Cover; refrigerate at least 1 hour.
Makes 4 (1/2 cup) servings
*Substitute 1/8 teaspoon ground ginger
Nutrition Facts (1 serving): Calories: 45, Fat: 0 g, Cholesterol: 0 mg, Sodium: 15 mg, Carbohydrates: 10 g, Dietary Fiber: 1 g, Protein: 1 g
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